"Happy Sunday Everyone"

I hope you've all had a really wonderful Sunday. ☀️

For me, after a day pottering around, taking the kids to the gym, polishing off a mammoth roast dinner and getting the vast number of children bathed, showered and into bed, I love nothing more than to cwtch up on the sofa, watching something warm and funny on the television and planning the week ahead.

There is something else bigger that I do.

It's probably not something we should 'ever' over analyse when feeling fragile or going through times of trauma, but I always take the time to reflect on my day, my week and my year gone. Not to create self-sadness but when I want to push myself forward and make it count. I remind myself that life is precious and not to waste a day of it.

When we reach our twilight years we ask ourselves:

-Did I live?
Fully, Vibrantly, Cheerfully, Presently and with Intention?
-Did I love?
Openly, Honestly and Completely?
-Did I matter?
Make a difference, Do something of value with my time, To who?

Never wait till the end to ask yourself these questions,
ask yourself regularly! Use your answers as a bench mark and a launch pad into the next part of your journey. We can always do more and be more while we have the time, life has no replay button.

Ask yourself tonight, could I,

-LIVE MORE?
-LOVE MORE?
-MATTER MORE?

Fuel your Reset Monday! Tomorrow's a wonderful new day.

Sleep Sweet All, Your Friend L-J